Is Your Pillow Too High? It Could Risk a Stroke!

A study shows that using pillows higher than 12cm, especially over 15cm, can strain your neck and potentially lead to vertebral artery dissection—a cause of strokes. 😱

💡 Tips for Better Sleep Health:

Avoid high pillows to reduce neck strain.
Opt for a pillow that supports natural neck curvature.

Protect your neck and your health! 🌙💤